Healthy Sleep & Wake
by Terra Origin · Capsule
Supplement facts from the label of Healthy Sleep & Wake by Terra Origin: L-Tryptophan 150 mg, Passionflower Flower, Leaf, Stem Extract 100 mg, Valerian Root Extract 100 mg, GABA 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| L-Tryptophan | 150 mg | — | — |
| Passionflower Flower, Leaf, Stem Extract (Passionflower Flower Extract, Passionflower leaf extract, Passionflower Stem Extract) | 100 mg | — | — |
| Valerian Root Extract | 100 mg | — | — |
| GABA | 100 mg | — | — |
| Hops, Powder | 60 mg | — | — |
| Chamomile flower extract | 50 mg | — | — |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: For a healthy sleep-wake cycle
Formula re: Contains: Specifically formulated with evidence-based nutraceuticals to help fall and stay asleep all night long. Including passionflower, hops, chamomile, and GABA to promote a calm, relaxed state of mind, while also promoting a healthy sleep-wake cycle using melatonin and valerian root.
Suggested/Recommended/Usage/Directions: Best used 30-60 minutes before desired bedtime.
All Other Content: For more information, please visit terraorigin.com
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. Tis product is not intended to diagnose, treat, cure or prevent any disease.
Formula re: Contains: Benefits Melatonin Helps initiate sleep GABA Promotes calmness, relaxation and sleep L-tryptophan Enhances REM sleep
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).