Healthy Hair, Skin & Nails
by Terra Origin · Capsule
Supplement facts from the label of Healthy Hair, Skin & Nails by Terra Origin: Vitamin A 2,250 mcg, Vitamin C 100 mg, Vitamin D 2.5 mcg, Thiamine 5.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 2,250 mcg | 250% | 3,000 mcg · 75% at label max |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 2.5 mcg | 13% | 100 mcg · 3% at label max |
| Thiamine (Thiamine Hydrochloride) | 5.0 mg | 417% | — |
| Riboflavin | 5.0 mg | 385% | — |
| Niacin | 5.0 mg | 31% | 35 mg · 14% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 833 mcg DFE | 208% | — |
| └ Folic Acid | 500 mcg | — | 1,000 mcg · 50% at label max |
| Vitamin B12 (Cyanocobalamin) | 20 mcg | 833% | — |
| Biotin | 5,000 mcg | 16,667% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Calcium (Calcium Carbonate) | 200 mg | 15% | 2,500 mg · 8% at label max |
| MSM | 500 mg | — | — |
| Collagen Hydrolysate (Bovine) | 200 mg | — | — |
| Horsetail Herb Extract | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: For healthy hair, skin and nails
Formula re: Contains: Formulated to provide your body with key nutrients and nutraceuticals to help support beauty from within, including collagen hydrolysate to support skin elasticity, high potency B vitamins including riboflavin to help with energy metabolism, and biotin which helps to maintain lustrous hair and healthy nails.
All Other Content: For more information, please visit terraorigin.com
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formula re: Contains: Benefits Collagen hydrolysate Helps support skin elasticity Biotin Helps maintain lustrous hair and healthy nails Vitamin A Assists with skin maintenance Vitamin C Helps support collagen production
Formulation re: Does NOT Contain: Non GMO Gluten free Dairy free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).