Multi-Vitamin and Mineral (MVM)

Vegan Health Daily Oral Spray

by BetterYou · Liquid

Supplement facts from the label of Vegan Health Daily Oral Spray by BetterYou: Vitamin D3 75 mcg, Vitamin B12 6.0 mcg, Iron 5.0 mg, Iodine 150 mcg.

Label of Vegan Health Daily Oral Spray, BetterYou
Label image: NIH DSLD · full label (PDF)
Serving size0.52 mL
Servings per container48
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode000096186138
Label recordDSLD 313026 · entered 2024-06-20

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D375 mcg375%100 mcg · 75% at label max
Vitamin B12 (Adenosylcobalamin, Methylcobalamin)6.0 mcg250%—
Iron5.0 mg28%45 mg · 11% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: How to use Initial use: Press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, taste and swallow. Replace cap after use. Directions Use 4 spray daily. Best before end: See base of carton. Once opened, use within 6 months.

Storage: Store at room temperature and out of direct sunlight.

Precautions re: Children: Keep out of reach and sight of children. This product contains iron which if taken in excess, may be harmful to very young children.

Precautions re: All Other: Do not exceed recommended dosage - excessive consumption may produce laxative effects.

Formulation re: Vegetarian/Vegan: Suitable for vegetarians and vegans

Seals/Symbols: Vegetarian Society Vegan Approved

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).