Vegan Mineral Complex
by Kala Health · Capsule
Supplement facts from the label of Vegan Mineral Complex by Kala Health: Mineral Concentrate 600 mg, Magnesium 113 mg, Calcium 94 mg, Sodium 1.6 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Mineral Concentrate | 600 mg | — | — |
| Magnesium | 113 mg | 30% | 350 mg · 32% at label max |
| Calcium | 94 mg | 12% | 2,500 mg · 4% at label max |
| Sodium | 1.6 mg | — | — |
| Chloride | 1.2 mg | 0% | — |
| Iron | 0.50 mg | 4% | 45 mg · 1% at label max |
| Manganese | 0.20 mg | 10% | 11 mg · 2% at label max |
| Phosphorus | 0.20 mg | 0% | 4,000 mg · 0% at label max |
| Potassium | 0.10 mg | 0% | — |
| Boron | 0.10 mg | — | 20 mg · 1% at label max |
| Other Mineral/Trace Elements | 27 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Children (All) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: This extraordinary formula contains all more than 70 minerals and trade elements that occur in nature, extracted from seaweed and seawater. Minerals and trace elements are important supplements to our daily diet, and crucial for good health.
Suggested/Recommended/Usage/Directions: Recommended dosage: Adults take 1 capsule daily, or as recommended. For children: calculate according to body weight. Best taken with meals. Do not exceed the recommended dosage.
Precautions re: All Other: Do not exceed the recommended dosage.
Storage: Storage: Store in a dark, dry place, out of reach of young children.
Precautions re: Children: Storage: Store in a dark, dry place, out of reach of young children.
Formula re: Contains: Food Supplement, containing minerals and trace elements.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).