Skin Hair Nails Supplement
by Kala Health · Capsule
Supplement facts from the label of Skin Hair Nails Supplement by Kala Health: Ahiflower Oil 300 mg, Omega-3 Fatty Acids 160 mg, Omega-6 Fatty Acids 40 mg, Omega-9 Fatty Acids 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Ahiflower Oil (Buglossoides arvensis) | 300 mg | — | — |
| Omega-3 Fatty Acids | 160 mg | — | — |
| └ Alpha-Linolenic Acid | 120 mg | — | — |
| └ Stearidonic Acid | 50 mg | — | — |
| Omega-6 Fatty Acids | 40 mg | — | — |
| └ Linoleic Acid | 25 mg | — | — |
| └ Gamma-Linolenic Acid | 12 mg | — | — |
| Omega-9 Fatty Acids | 50 mg | — | — |
| └ Oleic Acid | 17 mg | — | — |
| OptiMSM (Methylsulfonylmethane) | 300 mg | — | — |
| Aquamin (Ocean Water Concentrate) | 100 mg | — | — |
| Vitamin A (Retinol Palmitate) | 0.27 mg RE | 34% | — |
| Vitamin B1 (Thiamine Mononitrate) | 1.1 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.4 mg | 100% | — |
| Vitamin B3 (Niacinamide) | 1.4 mg | 9% | 35 mg · 8% at label max |
| Vitamin B5 (Calcium Pantothenate) | 1.4 mg | 23% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.4 mg | 100% | 100 mg · 3% at label max |
| Vitamin B12 (Hydroxocobalamin) | 0.20 mg | 800% | — |
| Vitamin C (Ascorbic Acid) | 10 mg | 13% | 2,000 mg · 1% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 5.0 mg | 42% | 1,000 mg · 1% at label max |
| Zinc (Zinc Citrate) | 5.0 mg | 50% | 40 mg · 25% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: This product has been developed to support healthy skin, hair and nails. It contains a powerful and sophisticated combination of MSM and Omega-3, Omega-6 and Omega-9 fatty acids, enforced with vitamins and minerals. The High Quality, Branded Ingredients guarantee maximal result.
Suggested/Recommended/Usage/Directions: Directions for use: Take 1 capsule twice daily, or as recommended. Best taken with meals. Do not exceed recommended daily dosage.
Precautions re: All Other: Do not exceed recommended daily dosage.
Storage: Storage: Store in a dark, dry place at room temperature, out of reach of young children.
Precautions re: Children: Storage: Store in a dark, dry place at room temperature, out of reach of young children.
Formula re: Contains: Food Supplement, containing MSM, Fatty Acids, Vitamins and Minerals.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).