Magnesium Complex
by Kala Health · Capsule
Supplement facts from the label of Magnesium Complex by Kala Health: Magnesium 200 mg, Other Mineral/ Trace Elements 25 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 200 mg | 53% | 350 mg · 57% at label max |
| Other Mineral/ Trace Elements | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: This extraordinary formula contains magnesium from seawater concentrate, with magnesium in the correct proportion to the more than 70 other minerals and trace elements that are naturally present in seawater. This is important, because many minerals influence each other in terms of absorption and excretion. Both the magnesium and the other minerals in this natural formula form ions in the stomach,
Suggested/Recommended/Usage/Directions: Recommended dosage: Adults take 1-2 capsules daily, or as recommended. Best taken with meals. Do not exceed the recommended dosage.
Precautions re: All Other: Do not exceed the recommended dosage.
Formulation re: Vegetarian/Vegan: Suitable for Vegans.
Formulation re: Other: Nutrition from the sea
Formula re: Contains: Food supplement, containing minerals.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).