Magnesium & Calcium
by Kala Health · Capsule
Supplement facts from the label of Magnesium & Calcium by Kala Health: Magnesium 115 mg, Calcium 95 mg, Other Mineral/ Trace Elements 30 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 115 mg | 31% | 350 mg · 33% at label max |
| Calcium | 95 mg | 12% | 2,500 mg · 4% at label max |
| Other Mineral/ Trace Elements | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: This extraordinary formula contains magnesium and calcium from seawater concentrate and seaweed, with magnesium and calcium in the correct ratio. Both the magnesium and the calcium in this natural formula form ions in the stomach, and as such as easily absorbed. Magnesium and Calcium are important additions to our daily diet, and crucial for good health. In this formula they are supported by more
Suggested/Recommended/Usage/Directions: Recommended Dosage: Adults take 1-2 capsules daily, or as recommended. Best taken with meals. Do not exceed the recommended dosage.
Formulation re: Vegetarian/Vegan: Suitable for Vegans.
Formulation re: Other: Nutrition from the sea
Formula re: Contains: Food Supplement, containing minerals.
Precautions re: All Other: A food supplement should not be used as a substitute for a varied diet.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).