Melatonin 10 mg
by Woodstock Vitamins · Tablet or Pill
Supplement facts from the label of Melatonin 10 mg by Woodstock Vitamins: Calcium 50 mg, Melatonin 10 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Phosphate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Melatonin | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formula re: Contains: 10 mg Melatonin to promote restful sleep and more.
Formula re: Contains: Melatonin exists naturally in the human body and is involved in setting mammalian circadian rhythms. By setting our "internal clock," supplemental melatonin may benefit those who have disruptive sleep for a variety of reasons. Additionally frequent travelers may find melatonin useful in helping to normalize sleep schedules. By promoting a more restful sleep, fatigue may also be reduced. Our Melato
Precautions re: All Other: Caution: Do not exceed recommended dosage. Use only at bedtime. Regular dosage for individuals of any age should be limited to two weeks. If less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive, or seizure disorder, consult your healthcare practitioner before use. Do not operate mach
Precautions re: Children: Not intended for use by children under age 18.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or nursing.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).