Sleep
by Relaxium · Capsule
Supplement facts from the label of Sleep by Relaxium: Magnesium 100 mg, L-Tryptophan 500 mg, Valerest Proprietary Blend 229 mg, Ashwagandha Leaf, Root Extract 125 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| L-Tryptophan | 500 mg | — | — |
| Valerest Proprietary Blend | 229 mg | — | — |
| └ Valerian Root Extract | 0.00 NP | — | — |
| └ Hops Aerial Parts Extract | 0.00 NP | — | — |
| Ashwagandha Leaf, Root Extract (Ashwagandha Leaf Extract , Ashwagandha Root Extract) | 125 mg | — | — |
| GABA | 100 mg | — | — |
| Chamomile, Powder (Matricaria recutita, Powder) | 75 mg | — | — |
| Passionflower Flower Extract | 75 mg | — | — |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults take 2 vegan capsules 30-60 minutes before bed. Use nightly for best results. To accommodate personal need, you may safely take up to 4 capsules per night to help you fall asleep or assist you in getting back to sleep.
Seals/Symbols: Made in U.S.A. Clinically proven formula
Formulation re: Does NOT Contain: Gluten free
Formulation re: Vegetarian/Vegan: 100% vegan
Formulation re: Other: Non habit forming Regulates the natural sleep cycles Relaxes the body Calms the mind
Formulation re: Does NOT Contain: Formulated with drug free ingredients by a clinical neurologist
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).