100% Pure Glutamine Powder 4.5 g
by Body Fortress · Powder
Supplement facts from the label of 100% Pure Glutamine Powder 4.5 g by Body Fortress: Calories 20 Calorie(s), L-Glutamine 4.5 Gram(s).

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| L-Glutamine | 4.5 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Body Fortress builds the foundation for your training routine with products designed to deliver results with no added hype. That's why we designed 100% pure glutamine, to deliver just that; only 4.5 g of pure glutamine in each scoop. Training hard can take a toll on your muscles as glutamine levels may decrease, 100% pure glutamine is the ultimate recovery fuel that will help you replenish this ke
All Other Content: Blood Glutamine Levels mmols/L Continued hard training can decrease glutamine levels 630 Baseline 489 Day 6 328 Day 11 Keast, D. The Medical Jrnl of Australia. 1995.
Suggested/Recommended/Usage/Directions: Directions: For adults, mix one (1) teaspoon (4.6 g) into 4-8 ounces of water or your favorite beverage and take one hour before your workout. Consume a second serving immediately after your workout to speed recovery.
Precautions re: All Other: As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Children: Not intended for use by persons under the age of 18.
Formulation re: Does NOT Contain: Free of: Yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, sodium (less than 5 mg per serving).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).