Magnesium Complex 500 mg
by eXplicit Supplements · Capsule
Supplement facts from the label of Magnesium Complex 500 mg by eXplicit Supplements: Magnesium 500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Aquamin, Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Oxide) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Please recycle this container
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take two (2) veggie capsules once a day. For best results take 20-30 min before a meal with 8oz glass of water or as directed by your healthcare provider.
Precautions re: All Other: Caution: Do not exceed the recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal is damaged or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).