Melatonin 1 mg
by Health Star · Tablet or Pill
Supplement facts from the label of Melatonin 1 mg by Health Star: Melatonin 1.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: For adults, take one (1) tablet only at bedtime, as Melatonin may produce drowsiness.
Precautions re: Children: Not intended for use by persons under the age of 18.
Precautions re: All Other: Limit use to two months with a break of one week.
Precautions re: Pregnant or Nursing or Prescription Medications: Warnings: Not intended for use by pregnant or nursing women. Ask a doctor or pharmacist before use if you are taking any tranquilizers, sedatives or any other medication.
Precautions re: All Other: Ask a doctor before use if you have an autoimmune condition, a depressive disorder, or are under a doctor's care for any other condition. Stop use and contact your doctor if any adverse reactions occur. You may experience some residual drowsiness. Do not drive, operate machinery or consume alcohol when taking this product.
Precautions re: Children: Keep out of reach of children
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).