Multi-Vitamin and Mineral (MVM)

Thera-Tabs M

by Geri-Care · Other (e.g. tea bag)

Supplement facts from the label of Thera-Tabs M by Geri-Care: Vitamin A 1,500 mcg, Vitamin C 60 mg, Vitamin D3 10 mcg, Vitamin E 9.0 mg….

Label of Thera-Tabs M, Geri-Care
Label image: NIH DSLD · full label (PDF)
Serving size1 Caplet(s)
Servings per container100
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode357896621018
Label recordDSLD 309704 · entered 2024-06-20

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Vitamin A Acetate)1,500 mcg167%3,000 mcg · 50% at label max
Vitamin C (Ascorbic Acid)60 mg67%2,000 mg · 3% at label max
Vitamin D3 (Cholecalciferol)10 mcg50%100 mcg · 10% at label max
Vitamin E (Alpha-Tocopheryl Acetate)9.0 mg60%1,000 mg · 1% at label max
Vitamin B1 (Thiamine Mononitrate)1.5 mg125%—
Riboflavin (Vitamin B2)1.7 mg131%—
Niacin (Niacinamide)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg118%100 mg · 2% at label max
Folate667 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg250%—
Biotin30 mcg100%—
Pantothenic Acid (Calcium Pantothenate)10 mg200%—
Calcium (Dicalcium Phosphate)60 mg5%2,500 mg · 2% at label max
Iron (Ferrous Fumarate)19 mg106%45 mg · 42% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)60 mg14%350 mg · 17% at label max
Zinc (Zinc Sulfate Monohydrate)15 mg136%40 mg · 38% at label max
Selenium (Sodium Selenate)10 mcg18%400 mcg · 3% at label max
Copper (Cupric Sulfate)2.0 mg222%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)2.0 mg87%11 mg · 18% at label max
Chromium (Chromic Chloride)15 mcg43%—
Molybdenum (Sodium Molybdate)15 mcg33%2,000 mcg · 1% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other

Formula re: Contains: Multi-vitamin with minerals

Precautions re: All Other: Tamper evident: Do not use if imprinted seal under cap is missing or broken. Do not exceed suggested serving size.

All Other Content: Questions or comments? 1-800-540-3765

Suggested/Recommended/Usage/Directions: Suggested use: Adults, as a dietary supplement, take one (1) caplet daily with water or as directed by a healthcare provider. Take with food if stomach upset occurs.

Precautions re: Children: Warning: Accidental overdose of iron containing supplements is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Package not child resistant

Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, ask a health professional before taking this product.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).