Magnesium Oxide 400 mg
by Geri-Care · Tablet or Pill
Supplement facts from the label of Magnesium Oxide 400 mg by Geri-Care: Magnesium 480 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 480 mg | 114% | 350 mg · 137% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Each tablet contains 400 mg Magnesium Oxide, equivalent to approximately 240 mg of elemental Magnesium.
Suggested/Recommended/Usage/Directions: Suggested Use: Adults-Take 1 to 2 tablets daily as a dietary supplement, or as directed by a doctor.
Precautions re: All Other: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Warnings; Consult a physician before use if you are taking any prescription drug or if you have kidney disease.
Precautions re: All Other: May have a laxative effect.
Formula re: Contains: Elemental Magnesium 240 mg per tablet
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).