Zinc Citrate 50 mg
by Swanson · Capsule
Supplement facts from the label of Zinc Citrate 50 mg by Swanson: Zinc 50 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Zinc (Zinc Citrate) | 50 mg | 455% | 40 mg · 125% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports immune function Essential nutrient for healthy vision Boosts antioxidant activity
Brand IP Statement(s) re: (c), (TM), (SM): Swanson Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
Precautions re: All Other: Taking zinc on an empty stomach may cause stomach upset in some people.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).