Zinc 30 mg Elderberry
by Swanson · Gummy or Jelly
Supplement facts from the label of Zinc 30 mg Elderberry by Swanson: Calories 20 Calorie(s), Total Carbohydrates 5.0 Gram(s), Sodium 10 mg, Zinc 30 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Total Sugars | 4.0 Gram(s) | — | — |
| └ added Sugars | 4.0 Gram(s) | 8% | — |
| Sodium | 10 mg | 1% | — |
| Zinc (Zinc Citrate) | 30 mg | 273% | 40 mg · 75% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formula re: Contains: Citrate form for optimal absorption
Formulation re: Other: Boosts antioxidant activity to help reinforce the body's defenses
Formulation re: Vegetarian/Vegan: Vegan and gluten free
Formulation re: Does NOT Contain: Vegan and gluten free
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, chew two gummies per day. Chew thoroughly before swallowing.
Formulation re: Other: Gummies may stick together, but this does not affect the potency, quality or efficacy of the product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).