Vitamins A & D
by Swanson · Softgel Capsule
Supplement facts from the label of Vitamins A & D by Swanson: Vitamin A 1,500 mcg RAE, Vitamin D 10 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Palmitate, Cod Liver Oil) | 1,500 mcg RAE | 167% | — |
| Vitamin D (Cholecalciferol, Cod Liver Oil) | 10 mcg | 50% | 100 mcg · 10% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports eye health Helps maintain healthy immune system Helps maintain healthy skin and hair
Brand IP Statement(s) re: (c), (TM), (SM): Swanson Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one softgel per day with water.
Precautions re: Pregnant or Nursing or Prescription Medications: Women who are pregnant or likely to become pregnant should not exceed recommended dosage. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).