Liquid Vitamin B Complex
by Dr. Mercola · Liquid
Supplement facts from the label of Liquid Vitamin B Complex by Dr. Mercola: Calories 10 Calorie(s), Total Carbohydrate 2.0 Gram(s), Thiamine 4.0 mg, Riboflavin 3.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrate | 2.0 Gram(s) | 1% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 4.0 mg | 333% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium, Vitamin B2) | 3.0 mg | 231% | — |
| Niacin (Niacinamide, Vitamin B3) | 30 mg | 188% | 35 mg · 86% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 10 mg | 200% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: Adults, as a dietary supplement, take two (2) teaspoons (10 mL) daily.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal is broken.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Formula re: Contains: Natural citrus flavor with other natural flavors
All Other Content: Providing quality products since 2001.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).