Menopause Essentials
by Swanson · Capsule
Supplement facts from the label of Menopause Essentials by Swanson: Magnesium 50 mg, Damiana 150 mg, Black Currant Oil 71 mg, Chasteberry Fruit Extract 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 57% at label max |
| Damiana | 150 mg | — | — |
| Black Currant Oil (Gamma-Linolenic Acid) | 71 mg | — | — |
| Chasteberry Fruit Extract (Agnusides) | 50 mg | — | — |
| Dong Quai root extract | 50 mg | — | — |
| Wild Yam Root Extract (Diosgenin) | 31 mg | — | — |
| Black Cohosh Root Extract (Triterpene Glycosides) | 30 mg | — | — |
| Ginkgo biloba Leaf Extract (Ginkgo Flavone Glycosides, Terpene Lactones) | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Girls: (All) · Adult Female (18 - 50 Years) · Menopause · Seniors/Mature (>50 Years) - Women ONLY
Claim types: All Other · Structure/Function
Formulation re: Other: Combines nature's best women's health herbs together in once convenient formula Also provides support for monthly menstrual discomfort
All Other Content: Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one veggie capsule three to four times per day with water.
Precautions re: Children: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medication or if you have a medical condition.
Precautions re: All Other: Discontinue use if you experience gastrointestinal discomfort. Contains Dong Quai; avoid lengthy exposure to natural sunlight and other sources of UV light as this product may increase your skin's photosensitivity, resulting in sunburn or skin rash.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).