Magnesium Aspartate
by Swanson · Capsule
Supplement facts from the label of Magnesium Aspartate by Swanson: Magnesium 133 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 133 mg | 32% | 350 mg · 114% at label max ⚠ |
| └ Magnesium Aspartate | 385 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Essential nutrition for cellular energy production Supports hundreds of enzymatic processes in the body
Brand IP Statement(s) re: (c), (TM), (SM): Swanson Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one capsule with water three times per day.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).