Magnesium Watermelon
by Swanson · Gummy or Jelly
Supplement facts from the label of Magnesium Watermelon by Swanson: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), Magnesium 84 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ Added Sugars | 1.0 Gram(s) | 2% | — |
| Magnesium (Magnesium Citrate) | 84 mg | 20% | 350 mg · 24% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Supports health stress response Essential for heart, bone and muscle health Promotes relaxation of mind and body
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, for children ages 4-12, chew one gummy per day. For ages 12 and older, chew one gummy up to four times daily.
Formulation re: Other: Gummies may stick together, but this does not affect the potency, quality or efficacy of the product.
Precautions re: Children: Warning: Children 4 years old and older do not take more than one gummy per day. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).