Elderberry with Zinc & Vitamin C Berry
by Swanson · Gummy or Jelly
Supplement facts from the label of Elderberry with Zinc & Vitamin C Berry by Swanson: Calories 20 Calorie(s), Total Carbohydrates 5.0 Gram(s), Sodium 5.0 mg, Vitamin C 84 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Total Sugars | 5.0 Gram(s) | — | — |
| └ Added Sugars | 5.0 Gram(s) | 10% | — |
| Sodium | 5.0 mg | 1% | — |
| Vitamin C (Ascorbic Acid) | 84 mg | 76% | 2,000 mg · 4% at label max |
| Zinc (Zinc Gluconate) | 8.4 mg | 76% | 40 mg · 21% at label max |
| Elderberry Fruit Extract (Sambucus nigra Fruit Extract) | 125 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Swanson.com or call 1-800-437-4148
Formula re: Contains: Triple action immune blend of elderberry, vitamin C & zinc
Formulation re: Other: Great tasting gummy form
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, chew two gummies per day. Chew thoroughly before swallowing. Children 4 years and older chew one gummy per day.
All Other Content: Gummies may stick together, but this does not affect the potency, quality or efficacy of the product.
Precautions re: Children: Warning: Children 4 years and older should not take more than one gummy per day.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).