Brain Essentials
by Swanson · Capsule
Supplement facts from the label of Brain Essentials by Swanson: Vitamin B6 25 mg, Vitamin B12 250 mcg, Pantothenic Acid 25 mg, Gotu Kola Aerial Parts Extract 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Vitamin B12 (Cyanocobalamin) | 250 mcg | 10,417% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 25 mg | 500% | — |
| Gotu Kola Aerial Parts Extract (Asiaticosides) | 150 mg | — | — |
| L-Glutamine | 100 mg | — | — |
| L-Tyrosine | 100 mg | — | — |
| Soy Lecithin (Phosphatidylcholine) | 100 mg | — | — |
| Ginkgo biloba Leaf Extract (Flavone Glycosides, Terpene Lactones) | 60 mg | — | — |
| Docosahexaenoic Acid | 30 mg | — | — |
| Alpha-Lipoic Acid | 25 mg | — | — |
| Dimethylaminoethanol Bitartrate | 25 mg | — | — |
| Phosphatidylserine | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Helps maintain healthy memory and cognitive function Supports mood regulation Supports healthy brain function
Brand IP Statement(s) re: (c), (TM), (SM): Swanson Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one veggie capsule per day with food and water.
Precautions re: Children: Warning: For adults only. Keep out of the reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Contains ginkgo; consult your healthcare provider before use if you are taking a blood-thinning medication. Do not take this product if you are pregnant, nursing or have a medical condition.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).