Albion Magnesium & Calcium
by Swanson · Capsule
Supplement facts from the label of Albion Magnesium & Calcium by Swanson: Vitamin D3 17 mcg, Calcium 67 mg, Magnesium 133 mg, Vitamin K2 17 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 17 mcg | 83% | 100 mcg · 50% at label max |
| Calcium (TRAACS Calcium Glycinate Chelate) | 67 mg | 5% | 2,500 mg · 8% at label max |
| Magnesium (TRAACS Magnesium Glycinate Chelate buffered) | 133 mg | 32% | 350 mg · 114% at label max ⚠ |
| Vitamin K2 (Menaquinone-7) | 17 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Patented Albion chelated form for optimum utilization Delivers recommended 2:1 magnesium:calcium ratio Includes vitamins D3 and K2
All Other Content: Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one veggie capsule three times per day with food and water.
Brand IP Statement(s) re: (c), (TM), (SM): Patented Albion chelated form for optimum utilization Albion, TRAACS and the Gold Medallion are registered trademarks of Albion Laboratories, Inc.
Seals/Symbols: Vegetarian
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).