Adult Multivitamin
by Swanson · Gummy or Jelly
Supplement facts from the label of Adult Multivitamin by Swanson: Calories 20 Calorie(s), Total Carbohydrates 5.0 Gram(s), Vitamin A 450 mcg RAE, Vitamin C 36 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Total Sugars | 5.0 Gram(s) | — | — |
| └ added Sugars | 5.0 Gram(s) | 10% | — |
| Vitamin A (Retinyl Acetate) | 450 mcg RAE | 50% | — |
| Vitamin C (Ascorbic Acid) | 36 mg | 40% | 2,000 mg · 2% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Niacin (Niacinamide) | 8.0 mg NE | 50% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 4.8 mcg | 200% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 2.0 mg | 40% | — |
| Sodium | 5.0 mg | 1% | — |
| Inositol | 1.5 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Contains vitamins C and D3 to support a healthy immune defense Includes B vitamins to support healthy metabolism and promote energy
Formulation re: Vegetarian/Vegan: Vegan and gluten free
Formulation re: Does NOT Contain: Vegan and gluten free
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, chew two gummies per day. Chew thoroughly before swallowing. Gummies may stick together, but this does not affect the potency, quality or efficacy of the product.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before using this or any product if you are pregnant, nursing, taking medication or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).