Magnesium Citrate Powder Unflavored
by Swanson · Powder
Supplement facts from the label of Magnesium Citrate Powder Unflavored by Swanson: Magnesium 630 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 630 mg | 150% | 350 mg ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, mix one scoop (4.2 g) in eight ounces of your favorite liquid. It is recommended to take with food. Scoop included.
Precautions re: All Other: Note: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition.
Precautions re: All Other: This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid direct contact with skin, eyes and clothing.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).