Energy C with Electrolytes Natural Orange Flavor
by Swanson · Powder
Supplement facts from the label of Energy C with Electrolytes Natural Orange Flavor by Swanson: Vitamin A 450 mcg RAE, VITAMIN C 1,000 mg, Thiamine 0.38 mg, Riboflavin 0.43 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 450 mcg RAE | 50% | — |
| VITAMIN C (Ascorbic Acid, Ascorbic Acid) | 1,000 mg | 1,111% | 2,000 mg · 100% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 0.38 mg | 32% | — |
| Riboflavin (Vitamin B2) | 0.43 mg | 33% | — |
| Niacin | 5.0 mg NE | 31% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 20% at label max |
| Folate | 15 mcg DFE | 4% | — |
| └ Folic Acid | 9.0 mcg | — | 1,000 mcg · 2% at label max |
| Vitamin B12 (Methylcobalamin) | 30 mcg | 1,250% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 2.5 mg | 50% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 50 mg | 4% | 2,500 mg · 4% at label max |
| Magnesium (Magnesium Oxide) | 60 mg | 14% | 350 mg · 34% at label max |
| Zinc (Zinc Ascorbate) | 2.0 mg | 18% | 40 mg · 10% at label max |
| Manganese (Manganese Gluconate) | 0.50 mg | 22% | 11 mg · 9% at label max |
| Chromium (Chromax) | 10 mcg | 29% | — |
| Sodium (Sodium Bicarbonate) | 68 mg | 3% | — |
| Potassium (Potassium Bicarbonate) | 200 mg | 4% | — |
| Alpha Lipoic Acid (Alpha Lipoic Acid, Transport-C Plus) | 36 mg | — | — |
| Quercetin | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Immune health
Formula re: Contains: Antioxidant vitamin blend
All Other Content: Net wt 30 - 0.16 oz (4.6 g) Stick Packs
Formula re: Contains: Revitalize Your Immune Health This great-tasting, effervescent drink mix features electrolytes plus supporting vitamins and minerals to fight free radicals and boost immune health while supporting hydration and energizing body and mind. Key benefits in every serving Simple ingredients No artificial flavors or colors & sweetened with natural stevia leaf
Formulation re: Does NOT Contain: No artificial flavors or colors & sweetened with natural stevia leaf
Formula re: Contains: Energizing nutrition Energizing vitamins & minerals plus electrolytes Immune support Features immune health-supporting nutrients & antioxidants
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).