Essential AMIN.O. Energy Blueberry Lemonade
by ON Optimum Nutrition · Powder
Supplement facts from the label of Essential AMIN.O. Energy Blueberry Lemonade by ON Optimum Nutrition: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Sodium 10 mg, Amino Blend 5.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Sodium | 10 mg | 1% | — |
| Amino Blend | 5.0 Gram(s) | — | — |
| └ Taurine, Micronized | 0.00 NP | — | — |
| └ L-Glutamine, Micronized | 0.00 NP | — | — |
| └ L-Arginine, Micronized | 0.00 NP | — | — |
| └ L-Leucine, Micronized | 0.00 NP | — | — |
| └ CarnoSyn (Beta-Alanine) | 0.00 NP | — | — |
| └ L-Citrulline, Micronized | 0.00 NP | — | — |
| └ L-Isoleucine, Micronized | 0.00 NP | — | — |
| └ L-Valine, Micronized | 0.00 NP | — | — |
| └ L-Tyrosine, Micronized | 0.00 NP | — | — |
| └ L-Histidine, Micronized | 0.00 NP | — | — |
| └ L-Lysine Hydrochloride, Micronized | 0.00 NP | — | — |
| └ L-Phenylalanine, Micronized | 0.00 NP | — | — |
| └ L-Threonine, Micronized | 0.00 NP | — | — |
| └ L-Methionine, Micronized | 0.00 NP | — | — |
| Energy Blend | 160 mg | — | — |
| └ Caffeine | 100 mg | — | — |
| └ Green Tea Leaf Extract (Epigallocatechin Gallate) | 0.00 NP | — | — |
| └ Green Coffee Bean Extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Micronized free form amino acids for faster absorption Caffeine from natural sources
Formula re: Contains: Dial-up your energy & aminos Two scoops= One serving Scoop #2 Energy level Mild Amino Level 5 grams Caffeine 100 mg Scoop#4 Energy Level Moderate Amino Level 10 grams Caffeine 200 mg Scoop #6 Energy Level Intense Amino Level 15 grams Caffeine 300 mg
Formulation re: Other: Supports recovery before, during & after exercise Occasion Am wake up Post-workout recovery Pre-workout energy Afternoon pick-me-up
Suggested/Recommended/Usage/Directions: Recommended use: For pre-workout energy support: Take 2-6 scoops 20-30 minutes before training. For post-workout amino support: Take 2-4 scoops after training. For anytime energy support: Take 2-4 scoops.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine.
Precautions re: Children: Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).