Elemental
by Arms Race Nutrition · Capsule
Supplement facts from the label of Elemental by Arms Race Nutrition: Vitamin A 5,000 IU, Vitamin C 120 mg, Vitamin D3 1,000 IU, Vitamin E 30 IU….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol Acetate) | 30 IU | 100% | — |
| Thiamine | 6.0 mg | 500% | — |
| Riboflavin | 6.8 mg | 520% | — |
| Niacin | 80 mg | 500% | 35 mg · 229% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 8.0 mg | 470% | 100 mg · 8% at label max |
| Folic Acid | 1.6 mg | 400% | — |
| Vitamin B12 (Methylcobalamin) | 24 mcg | 1,000% | — |
| Biotin | 1.2 mg | 4,000% | — |
| Vitamin B5 (Pantothenic Acid) | 40 mg | 800% | — |
| Calcium (Calcium Carbonate) | 80 mg | 6% | 2,500 mg · 3% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 34 mg | 8% | 350 mg · 10% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Glycinate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 75 mcg | 166% | 2,000 mcg · 4% at label max |
| Glucosamine Sulfate | 450 mg | — | — |
| Chondroitin Sulfate Sodium | 450 mg | — | — |
| Methylsulfonylmethane | 400 mg | — | — |
| Turmeric Root Extract (Curcumin) | 380 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Elemental is a full-spectrum, multi-target joint and general health multi-vitamin supplement. Key ingredients in Elemental have been demonstrated to support healthy joint and bodily functions.
Precautions re: All Other: Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov
Precautions re: Children: Warning: This product is only intended for use in healthy adults 18 years of age or older. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seiz
Precautions re: All Other: Discontinue use and consult your health care professional if you experience adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Suggested/Recommended/Usage/Directions: Directions: Take 4 capsules daily with food.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).