Creatine Monohydrate 5 g Blue Raspberry
by Nutricost Performance · Powder
Supplement facts from the label of Creatine Monohydrate 5 g Blue Raspberry by Nutricost Performance: Creatine Monohydrate, Micronized 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate, Micronized | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take as directed by your healthcare professional or as follows: Loading phase: Day 1 through 5: Mix 1 scoop with 6-10 oz of water and take 4 times daily. Maintenance phase: Day 6 forward: Mix 2 scoop with 6-10 oz of water and take once daily. To maximize results, drink 8-10 glasses of water daily.
Formulation re: Other: Third-party tested
Formulation re: Does NOT Contain: Non-GMO Gluten-free
Precautions re: Children: Warning: For healthy individuals 18 years and older.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).