Vitamin D3 125 mcg 5000 IU
by Jarrow Formulas · Softgel Capsule
Supplement facts from the label of Vitamin D3 125 mcg 5000 IU by Jarrow Formulas: Vitamin D3 125 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 125 mcg | 625% | 100 mcg · 125% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults take 1 softgel once a day with a fat-containing meal or as directed by your qualified healthcare professional.
Formula re: Contains: Jarrow Formulas Vitamin D3 (cholecalciferol) may help improve vitamin D status better than equivalent amounts of ergocalciferol (D2). D3 is also the form produced by skin with UVB exposure (sunlight). Vitamin D3 is converted to its hormonally-active form, calcitriol, which enhances dietary calcium and phosphorous absorption, supports the production of osteocalcin (a structural protein in bone), an
Precautions re: All Other: Warning: Use only as directed by your healthcare professional. Do not exceed the suggested use or take with other vitamin D supplements. This product is designed for short-term use by those with higher vitamin D needs and/or deficiency, as determined by a healthcare professional. Side effects from too much vitamin D include persisting nausea, dizziness, vomiting, drowsiness, and pain. If adverse
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition (especially liver, kidney stones or dysfunction, bone & heart disease, hyperparathyroidism, hypercalcemia, lymphoma, or sarcoidosis).
Precautions re: Children: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition (especially liver, kidney stones or dysfunction, bone & heart disease, hyperparathyroidism, hypercalcemia, lymphoma, or sarcoidosis). Keep out of the reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).