Theanine 100 mg
by Jarrow Formulas · Capsule
Supplement facts from the label of Theanine 100 mg by Jarrow Formulas: L-Theanine 100 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| L-Theanine | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 1 capsule 1-2 times a day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
Formula re: Contains: Theanine is a unique amino acid also found in green tea that exerts beneficial effects on the brain through the neurotransmitters dopamine and serotonin. Theanine supports alpha brain wave formation, which is associated with relaxation.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: Children: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).