Methyl B-12 1000 mcg & Methyl Folate 400 mcg plus P-5-P Lemon
by Jarrow Formulas · Tablet or Pill
Supplement facts from the label of Methyl B-12 1000 mcg & Methyl Folate 400 mcg plus P-5-P Lemon by Jarrow Formulas: Vitamin B6 1.5 mg, Folate 680 mcg DFE, Vitamin B12 1,000 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.5 mg | 88% | 100 mg · 2% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ (6S)-5-Methyltetrahydrofolate ((6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt) | 400 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults take 1 chewable tablet once a day or as directed by your qualified healthcare professional.
Formula re: Contains: Jarrow Formulas Methyl B-12 & Methyl Folate plus Pyridoxal-5-Phosphate (P-5-P) combines biologically active forms of vitamin B12, B9, and B6 that support cellular energy metabolism and neurotransmitter synthesis. This combination supports the recycling of homocysteine to methionine to support cardiovascular health.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially antiepileptic and chemotherapy) or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: Children: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially antiepileptic and chemotherapy) or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.
Storage: Store in a cool, dry place.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).