MagMind
by Jarrow Formulas · Capsule
Supplement facts from the label of MagMind by Jarrow Formulas: Magnesium 144 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 144 mg | 34% | 350 mg · 41% at label max |
| └ Magnesium L-Threonate | 2,000 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults take three capsules a day: two capsules during the day and one capsule one hour before sleep, with or without a meal or as directed by your qualified healthcare professional.
Formula re: Contains: Jarrow Formulas MagMind, featuring Magtein, is a form of magnesium from Magnesium L-Threonate that readily crosses the blood-brain barrier and supports brain health, function, and memory in healthy adults.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: Children: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: All Other: Do not exceed suggested use.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).