Creatine Monohydrate Unflavored
by Anabolic Warfare · Powder
Supplement facts from the label of Creatine Monohydrate Unflavored by Anabolic Warfare: Creatine Monohydrate 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Mix 1 scoop with 6-8 fl. oz. of water or your favorite pre-workout or post-workout beverage. On rest days mix 1 scoop in your protein shake or water.
Formulation re: Other: Benefits: Helps provide energy to muscles. Promotes ATP synthesis during intense exercise. Helps muscle recovery in-between workout sessions. Supports cognitive function.
Formula re: Contains: Creatine Monohydrate supports sustained creatine loading.
Precautions re: Children: Warning: not intended for anyone under the age of 18. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Storage: Store in a cool, dry & dark place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).