High Potency B-Complex plus B-12
by Nature's Truth · Tablet or Pill
Supplement facts from the label of High Potency B-Complex plus B-12 by Nature's Truth: Thiamin 14 mg, Riboflavin 10 mg, Niacin 8.0 mg, Vitamin B12 50 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamin (Brewer's Yeast, Thiamin Hydrochloride) | 14 mg | 1,167% | — |
| Riboflavin (Brewer's Yeast, Riboflavin) | 10 mg | 769% | — |
| Niacin (Brewer's Yeast, Niacinamide) | 8.0 mg | 50% | 35 mg · 46% at label max |
| Vitamin B12 (Brewer's Yeast, Cyanocobalamin) | 50 mcg | 2,083% | — |
| Papain (Papaya Enzyme) | 20 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other
All Other Content: 100% Quality Satisfaction Guarantee Vitamins
Formulation re: Does NOT Contain: Non GMO
Formula re: Contains: Essential B-Vitamin Complex
Storage: Directions: For adults, take two (2) tablets one to two times daily, preferably with meals.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: Allergies: Avoid this product if you are allergic to yeast.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).