Pre-Workout Complex Blue Raspberry
by Nutricost Women · Powder
Supplement facts from the label of Pre-Workout Complex Blue Raspberry by Nutricost Women: Total Carbohydrates 1.0 Gram(s), Thiamine 15 mg, Niacin 20 mg, Vitamin B6 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 0% | — |
| Thiamine (Vitamin B1) | 15 mg | 1,250% | — |
| Niacin | 20 mg | 130% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,180% | 100 mg · 40% at label max |
| Folate | 340 mcg DFE | 90% | — |
| Vitamin B12 (Methylcobalamin) | 125 mcg | 5,210% | — |
| L-Citrulline Malate | 4,000 mg | — | — |
| Beta-Alanine | 2,000 mg | — | — |
| Betaine Anhydrous | 1,200 mg | — | — |
| Arginine Alpha-Ketoglutarate | 750 mg | — | — |
| Agmatine Sulfate | 500 mg | — | — |
| N-Acetyl-L-Tyrosine | 300 mg | — | — |
| L-Theanine | 200 mg | — | — |
| Caffeine Anhydrous | 200 mg | — | — |
| L-Norvaline | 100 mg | — | — |
| Theobromine | 100 mg | — | — |
| Huperzine A | 50 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional. Do not exceed 2 scoops in any 24 hour period.
Precautions re: All Other: Beta-Alanine may produce a slight flushing and/or prickly sensation which is harmless and will subside within hours of use. Do not consume more than 400mg of caffeine from any source in a 24 hour period.
Formulation re: Other: Third party tested
Formulation re: Does NOT Contain: Non-GMO Gluten-free
Precautions re: Children: Warning: for healthy individuals 18 years and older.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).