Multivitamin
by Nutricost · Capsule
Supplement facts from the label of Multivitamin by Nutricost: Vitamin A 1,260 mcg RAE, Vitamin C 180 mg, Vitamin D3 50 mcg, Vitamin E 60 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Acetate) | 1,260 mcg RAE | 140% | — |
| Vitamin C (Ascorbic Acid) | 180 mg | 200% | 2,000 mg · 9% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 60 mg | 400% | 1,000 mg · 6% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 12 mg | 1,000% | — |
| Riboflavin (Vitamin B2) | 17 mg | 1,310% | — |
| Niacin (Niacinamide) | 25 mg NE | 160% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 7.0 mg | 410% | 100 mg · 7% at label max |
| Folate | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 60 mcg | 2,500% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 2,000% | — |
| Calcium | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Ferrous Bisglycinate Chelate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Iodine (Iodine Chelate) | 113 mcg | 80% | 1,100 mcg · 10% at label max |
| Magnesium (Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Amino Acid Chelate) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (L-Selenomethionine) | 140 mcg | 250% | 400 mcg · 35% at label max |
| Copper (Copper Amino Acid Chelate) | 1.5 mg | 170% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (Chromium Picolinate) | 38 mcg | 110% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Probiotic Enzyme Blend | 45 mg | — | — |
| └ Protease, Fungal | 0.00 NP | — | — |
| └ Lactase, Fungal | 0.00 NP | — | — |
| └ Lactobacillus acidophilus | 0.00 NP | — | — |
| Vanadium (Vanadium Chelate) | 20 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Formulation re: Other: Third party tested
Formulation re: Does NOT Contain: Non-GMO
Precautions re: Children: Warning: For healthy individuals 18 years and older.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).