NZ-Fe Fort
by Everyday Health · Capsule
Supplement facts from the label of NZ-Fe Fort by Everyday Health: Iron 25 mg, Folic Acid 400 mcg, Vitamin B12 7.7 mcg, Vitamin C 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Iron (Ferrous Bisglycinate Chelate) | 25 mg | 139% | 45 mg · 56% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 7.7 mcg | 128% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 167% | 2,000 mg · 5% at label max |
| Kelp | 30 mg | — | — |
| Chicory Inulin | 20 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Pregnant Women · Lactating · Sugar Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions The usual dose is 1 capsule per day or following doctor's instructions.
Formula re: Type: Safe for pregnant and nursing mothers, teenagers and adults.
Precautions re: Children: Caution Keep out of reach of children. Contact doctors immediately in case of accidental overdose.
Precautions re: All Other: Do not use if outer seal or seal under cap is broken or missing.
Storage: Store in a dry, cool place tightly closed.
Formula re: Contains: Folic acid and vit B12, C Innovative iron High bioavailability Iron amino acid Chelate New Zealand kelp and Chicory inulin
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).