5-HTP 100 mg
by Everyday Health · Capsule
Supplement facts from the label of 5-HTP 100 mg by Everyday Health: 5-Hydroxytryptophan 100 mg, Magnesium Glycinate 230 mg, Niacin 10 mg, Pyridoxine 2.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| 5-Hydroxytryptophan | 100 mg | — | — |
| Magnesium Glycinate | 230 mg | 32% | — |
| Niacin (Vitamin B3) | 10 mg | 63% | 35 mg · 29% at label max |
| Pyridoxine (Vitamin B6) | 2.0 mg | 125% | 100 mg · 2% at label max |
| Zinc (Zinc Acetate) | 4.0 mg | 45% | 40 mg · 10% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Storage: Store cool and dry
Precautions re: Children: Keep out of reach of children
Formulation re: Other: Enhanced Serotonin support
Formula re: Contains: 5-HTP 100 mg + co-factors
Formulation re: Vegetarian/Vegan: 100% Vegan
Suggested/Recommended/Usage/Directions: Directions: Adults, take up to 3 capsules per day.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).