Women's Fermented Multi
by Ancient Nutrition · Capsule
Supplement facts from the label of Women's Fermented Multi by Ancient Nutrition: Vitamin A 1,447 mg, Vitamin C 236 mg, Vitamin D 49 mcg, Vitamin E 24 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,447 mg | 160% | — |
| Vitamin C (Lipid Metabolite Ascorbate) | 236 mg | 260% | 2,000 mg · 12% at label max |
| Vitamin D (Cholecalciferol) | 49 mcg | 240% | 100 mcg · 49% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 24 mg | 160% | 1,000 mg · 2% at label max |
| Vitamin K (Menaquinone-7) | 86 mcg | 70% | — |
| Thiamine | 5.9 mg | 500% | — |
| Riboflavin (Riboflavin-5 Phosphate) | 6.5 mg | 500% | — |
| Niacin (Niacinamide) | 14 mg | 90% | 35 mg · 41% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 24 mg | 1,390% | 100 mg · 24% at label max |
| Folate ((6S)-5-Methyltetrahydrofolate, Calcium Salt) | 892 mcg DFE | 220% | — |
| Vitamin B12 (Methylcobalamin) | 9.4 mcg | 390% | — |
| Biotin | 281 mcg | 940% | — |
| Pantothenic Acid | 13 mg | 260% | — |
| Calcium (Lithothamnion spp.) | 44 mg | 4% | 2,500 mg · 2% at label max |
| Iron | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine | 160 mcg | 110% | 1,100 mcg · 14% at label max |
| Magnesium | 24 mg | 6% | 350 mg · 7% at label max |
| Zinc | 10 mg | 90% | 40 mg · 25% at label max |
| Selenium | 180 mcg | 330% | 400 mcg · 45% at label max |
| Manganese | 2.0 mg | 90% | 11 mg · 18% at label max |
| Chromium | 20 mcg | 60% | — |
| Organic Women's Botanical Blend | 110 mg | — | — |
| └ Amla, Fermented | 0.00 NP | — | — |
| └ Chaste Tree, Fermented | 0.00 NP | — | — |
| └ Sage, Fermented | 0.00 NP | — | — |
| └ Reishi | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult Female (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Made with whole food nutrients
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Other: Real food Optimized for absorption
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 2 capsules per day.
Precautions re: Allergies: Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).