Multi-Nutrients with Iron & Iodine
by Vital Nutrients · Capsule
Supplement facts from the label of Multi-Nutrients with Iron & Iodine by Vital Nutrients: Vitamin A 6.8 mg, Vitamin C 500 mg, Vitamin D 10 mcg, Vitamin E 165 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 6.8 mg | 750% | — |
| Vitamin C (Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 50% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 165 mg | 1,102% | 1,000 mg · 33% at label max |
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin | 7.5 mg | 577% | — |
| └ Riboflavin 5-Phosphate | 5.0 mg | 417% | — |
| Niacin (Niacinamide) | 50 mg | 313% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 7.5 mg | 441% | 100 mg · 15% at label max |
| └ Pyridoxal 5-Phosphate | 5.0 mg | 333% | — |
| Folate | 340 mcg DFE | 85% | — |
| └ L-5-Methyltetrahydrofolate | 200 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 200 mcg | 667% | — |
| Pantothenic Acid (Calcium Pantothenate) | 200 mg | 4,000% | — |
| Calcium (Calcium Pantothenate, Dicalcium Malate) | 150 mg | 12% | 2,500 mg · 12% at label max |
| Iron (Iron Aspartate) | 9.0 mg | 50% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Magnesium (Dimagnesium Malate) | 100 mg | 24% | 350 mg · 57% at label max |
| Zinc (Zinc Citrate) | 7.5 mg | 68% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 100 mcg | 182% | 400 mcg · 50% at label max |
| Copper (Copper Glycinate) | 1.0 mg | 111% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Citrate) | 1.5 mg | 65% | 11 mg · 27% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Aspartate) | 50 mcg | 111% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Chloride) | 50 mg | 1% | — |
| Boron (Boron Citrate) | 250 mcg | — | 20 mg · 3% at label max |
| Vanadium (Vanadium Citrate) | 100 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Storage: Store sealed in a cool dry place
Precautions re: Children: Keep out of reach of children
Precautions re: All Other: Use only if safety seal is intact
Suggested/Recommended/Usage/Directions: Recommendations 3 Capsules twice daily with food, or as directed by your healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning If pregnant, consult your physician before taking.
Formulation re: Does NOT Contain: Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).