Multi-Minerals (no Copper or Iron)
by Vital Nutrients · Capsule
Supplement facts from the label of Multi-Minerals (no Copper or Iron) by Vital Nutrients: Calcium 150 mcg, Iodide 60 mcg, Magnesium 135 mg, Zinc 11 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Dicalcium Malate) | 150 mcg | 12% | 2,500 mg · 0% at label max |
| Iodide (Potassium Iodide) | 60 mcg | 40% | — |
| Magnesium (Dimagnesium Malate) | 135 mg | 32% | 350 mg · 77% at label max |
| Zinc (Zinc Citrate) | 11 mg | 95% | 40 mg · 53% at label max |
| Selenium (Selenomethionine) | 75 mcg | 136% | 400 mcg · 38% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 87% | 11 mg · 36% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Citrate) | 45 mcg | 100% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Citrate) | 45 mg | 1% | — |
| Boron (Boron Citrate) | 1.5 mg | — | 20 mg · 15% at label max |
| Vanadium (Vanadium Citrate) | 5.0 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Storage: Store in a cool dry place
Precautions re: Children: Keep out of reach of children
Precautions re: All Other: Use only if safety seal is intact
Suggested/Recommended/Usage/Directions: Recommendations 1 to 2 capsules twice daily with food, or as directed by your healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If pregnant, consult your physician before taking.
Formulation re: Does NOT Contain: Excludes: Coating, binders, gluten (Wheat, rye, barley), milk/dairy (casein/whey), soy protein, egg protein, sugar. Verified by independent testing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).