Calcium/Magnesium (Citrate/Malate Formula)
by Vital Nutrients · Capsule
Supplement facts from the label of Calcium/Magnesium (Citrate/Malate Formula) by Vital Nutrients: Calcium 160 mg, Magnesium 160 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate, Calcium Malate, Dicalcium Malate) | 160 mg | 12% | 2,500 mg · 26% at label max |
| Magnesium (Dimagnesium Malate, Magnesium Citrate) | 160 mg | 38% | 350 mg · 183% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Storage: Store sealed in a cool dry place
Precautions re: Children: Keep out of reach of children
Precautions re: All Other: Use only if safety seal is intact
Suggested/Recommended/Usage/Directions: Recommendations 2 capsules 2-4 times daily with food, or as directed by your healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning If pregnant, consult your physician before taking.
Formulation re: Does NOT Contain: Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).