Omega Complete Gems Natural Lemon Flavor
by Carlson · Softgel Capsule
Supplement facts from the label of Omega Complete Gems Natural Lemon Flavor by Carlson: Calories 30 Calorie(s), Total Fat 3.0 Gram(s), Protein 1.0 Gram(s), Vitamin D 50 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 Calorie(s) | — | — |
| Total Fat | 3.0 Gram(s) | 4% | — |
| Protein | 1.0 Gram(s) | — | — |
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 134 mg | 893% | 1,000 mg · 13% at label max |
| Norwegian Fish Oil Concentrate (Anchovy, Mackerel, Sardine) | 666 mg | — | — |
| └ Total Omega-3 Fatty Acids (Triglycerides) | 400 mg | — | — |
| └ Eicosapentaenoic Acid (Triglycerides) | 266 mg | — | — |
| └ Docosahexaenoic Acid | 134 mg | — | — |
| └ Omega-6 (Gamma-Linolenic Acid, Triglycerides) | 400 mg | — | — |
| └ Omega-9 (Oleic Acid, Triglycerides) | 300 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: Freshness & potency Purity guaranteed
Formula re: Contains: Omega-3-6-9
Formulation re: Other: Heart health Joint function Immune support
Precautions re: Allergies: Contains fish (anchovy, sardine and mackerel).
Suggested/Recommended/Usage/Directions: Directions: Adults: Take two soft gels daily at mealtime.
Formula re: Contains: Omega Complete Gems provide a balanced, multiple omega formula that blends fish oil and borage seed oil. Each serving provides omega-3s, omega-6, and omega-9, plus 50 mcg (2,000 IU) of vitamin D3 to promote heart, joint, and immune system health.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).