K Complete
by Carlson · Softgel Capsule
Supplement facts from the label of K Complete by Carlson: Vitamin K1 500 mcg, Vitamin K2 1.5 mg, Vitamin K2 45 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin K1 (Phylloquinone) | 500 mcg | 417% | — |
| Vitamin K2 (Menatetrenone) | 1.5 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 45 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: K1 & K2 as MK-4 & MK-7
Formulation re: Other: Cardiovascular function Bone support Blood health
Suggested/Recommended/Usage/Directions: Directions: Adults: Take one soft gel daily at mealtime.
Storage: Keep bottle tightly closed. Store away from heat and moisture.
Formula re: Contains: K Complete provides the dynamic trio of vitamin K1, K2 as MK-4, and K2 as MK-7. The MK-7 in this formula is derived from chickpeas.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Vitamin K can antagonize the effect of anticoagulants, including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).