Sleep Well
by Nature's Way · Tablet or Pill
Supplement facts from the label of Sleep Well by Nature's Way: Valerian Root Extract 320 mg, Lemon Balm leaf extract 160 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Valerian Root Extract (Valerenic Acid) | 320 mg | — | — |
| Lemon Balm leaf extract | 160 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Supports restful sleep
Formula re: Contains: Valerian has uses dating back to the 11th century. At Nature's Way, our Valerian comes from European countries like Poland, the Netherlands, and Bulgaria, where it grows best. We then add Lemon Balm for a premium blend that supports restful sleep.
FDA Disclaimer Statement: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formula re: Contains: Premium blend Valerian & lemon balm 480 mg per serving
Suggested/Recommended/Usage/Directions: Recommendation: Adults take 2 tablets one hour before bedtime. Not for use in children 12 years and under. Do not exceed recommended dose.
Precautions re: Children: Not for use in children 12 years and under.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).