One Daily Multi
by GNC Mega Men · Other (e.g. tea bag)
Supplement facts from the label of One Daily Multi by GNC Mega Men: Vitamin A 1,050 mcg RAE, Vitamin C 100 mg, Vitamin D 30 mcg, Vitamin E 30 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Acetate) | 1,050 mcg RAE | 117% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 30 mcg | 150% | 100 mcg · 30% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 30 mg | 201% | 1,000 mg · 3% at label max |
| Vitamin K (Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Vitamin B1) | 1.7 mg | 138% | — |
| Riboflavin (Vitamin B2) | 1.9 mg | 144% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.3 mg | 194% | 100 mg · 3% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 17 mg | 330% | — |
| Calcium (Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate) | 250 mg | 19% | 2,500 mg · 10% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 125 mg | 30% | 350 mg · 36% at label max |
| Zinc (Zinc Oxide) | 30 mg | 273% | 40 mg · 75% at label max |
| Selenium (Sodium Selenite) | 120 mcg | 218% | 400 mcg · 30% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Chloride (Potassium Chloride) | 70 mg | 3% | — |
| Potassium (Potassium Chloride) | 80 mg | 2% | — |
| Glutamine (L-Glutamine) | 5.0 mg | — | — |
| Methionine (L-Methionine) | 5.0 mg | — | — |
| Taurine (L-Taurine) | 5.0 mg | — | — |
| Carnitine (L-Carnitine) | 5.0 mg | — | — |
| Inositol | 2.5 mg | — | — |
| Silica (Silicon Dioxide) | 2.0 mg | — | — |
| Lutein (Marigold Flower Extract) | 1.0 mg | — | — |
| Lycopene | 600 mcg | — | — |
| Zeaxanthin (Zeaxanthin Isomers) | 200 mcg | — | — |
| Boron (Boric Acid) | 150 mcg | — | 20 mg · 1% at label max |
| Vanadium (Vanadyl Sulfate) | 10 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Precautions re: All Other: Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Precautions re: All Other: Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. Niacin may cause a temporary flushing reaction.
Formulation re: Does NOT Contain: No artificial flavors, gluten free.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).