Multi-Vitamin and Mineral (MVM)

Comprehensive Minerals

by Ecological Formulas · Capsule

Supplement facts from the label of Comprehensive Minerals by Ecological Formulas: Vitamin D3 20 mcg, Vitamin B12 21 mcg, Vitamin K2 90 mcg, Calcium 272 mg….

Label of Comprehensive Minerals, Ecological Formulas
Label image: NIH DSLD · full label (PDF)
Serving size3 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode696859130731
Label recordDSLD 304372 · entered 2024-03-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D3 (Cholecalciferol)20 mcg100%100 mcg · 20% at label max
Vitamin B12 (Cobalamin)21 mcg875%—
Vitamin K2 (Menaquinone-7)90 mcg75%—
Calcium (Calcium Carbonate, Calcium Citrate, Calcium Sulfate)272 mg20%2,500 mg · 11% at label max
Iron (Ferric Ammonium Citrate, Ferrochel Ferrous Bisglycinate Chelate, Iron Aspartate)3.0 mg15%45 mg · 7% at label max
Magnesium (Magnesium Carbonate, Magnesium Citrate, Magnesium Oxide)250 mg60%350 mg · 71% at label max
Zinc (Zinc Citrate)15 mg135%40 mg · 38% at label max
Selenium (Sodium Selenite)100 mcg180%400 mcg · 25% at label max
Copper (Copper Sulfate)1.5 mg170%10,000 mcg · 15% at label max
Manganese (Manganese Citrate, Manganese Picolinate)5.0 mg220%11 mg · 45% at label max
Chromium (Chromium Amino Acid Chelate)150 mcg430%—
Molybdenum (Molybdenum Glycinate)50 mcg110%2,000 mcg · 3% at label max
Potassium (Potassium Carbonate, Potassium Citrate)50 mg2%—
Sulfur (Calcium Sulfate, Copper Sulfate)7.0 mg——
Boron (Boron Citrate)3.0 mg—20 mg · 15% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · No Allergies · Gluten Free

Claim types: Nutrient · All Other

Formula re: Contains: Comprehensive Minerals is a scientifically designed supplement, containing nutritionally significant amounts of all essential macrominerals and trace minerals in their physiologically active forms.

Formulation re: Does NOT Contain: This supplement is free of corn, soy, yeast, wheat and other common allergens.

Suggested/Recommended/Usage/Directions: Directions Take three capsules daily, or as directed by a physician.

Brand IP Statement(s) re: (c), (TM), (SM): Ferrochel is a registered trademark of Albion Laboratories Inc.

Formulation re: Does NOT Contain: Gluten free, casein free

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).