Zen Sleep with P5P and 5-HTP
by Allergy Research Group · Capsule
Supplement facts from the label of Zen Sleep with P5P and 5-HTP by Allergy Research Group: Vitamin B6 10 mg, GABA 550 mg, Suntheanine 200 mg, L-5-Hydroxytryptophan 100 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 588% | 100 mg · 10% at label max |
| GABA | 550 mg | — | — |
| Suntheanine (L-Theanine) | 200 mg | — | — |
| L-5-Hydroxytryptophan | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Zen Sleep includes the same amounts of GABA and L-Theanine as the best-selling 200 mg of Zen, augmented with Vitamin B6 as P5P, and 5-HTP, the precursor to serotonin and melatonin.
Formulation re: Other: This combination helps promote a relaxed state, and provides the necessary factors for the body to produce melatonin, supporting normal, healthy sleep.
Suggested/Recommended/Usage/Directions: Suggested use As a dietary supplement, 2 capsules 30 minutes before bedtime, or as directed by a healthcare practitioner.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not indicated for pregnant or nursing women. If taking antidepressants or other psychotropic medications, use only under the supervision of a qualified healthcare practitioner.
Storage: Keep in a cool, dry place, tightly capped.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).